Understanding the Different Chiropractic Adjustment Techniques

Diversified Technique

The most widely used chiropractic technique, Diversified involves precise manual thrusts to restore proper movement and alignment to the spine. The quick, targeted adjustments often produce an audible pop, which is simply the release of gas from the joint.

Activator Method

This technique uses a small handheld instrument to deliver a gentle, low-force impulse to the spine. It is an excellent option for patients who prefer a lighter approach, including children and elderly patients.

Thompson Drop Table

Using a specially designed table with drop-away sections, this technique allows for precise adjustments with less force. The table segments drop slightly during the thrust, assisting the adjustment and enhancing comfort.

Flexion-Distraction

Primarily used for disc-related conditions, this gentle, non-thrusting technique uses a specialized table that flexes and distracts the spine. It is particularly effective for herniated discs, spinal stenosis, and sciatica.

Gonstead Technique

Known for its thorough analysis and specificity, the Gonstead method uses detailed X-ray analysis and precise adjustments. Practitioners focus on finding the exact vertebral misalignment and correcting it with targeted manual adjustments.